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The Access is a good find if one is looking for a fitness machine that is easily accessible. So much is happening in the world of fitness these days that sometimes, we do stop to wonder, what is happening to those who really cannot workout? Take for...
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Battling the bulge or simply to keep fit, the desire to hit the gym takes a lot more effort than just self-motivation, chic gym clothes, peppy shoes and gear. To set...
made popular Aug 25 2008
Stress causes damage on your entire body,keeping you up at night and taking away from a good night’s sleep. Then you wake up and start stressing all over again,...
made popular Aug 9 2008
For a lethargic person like me, going outdoors for a jog or a visit to gym is like a Herculean task. And on the contrary, I am biting my nails for having put on...
made popular Aug 8 2008
This exercise will help add to the “WOW!” factor when people see you in a swimsuit. It is a great workout not only for your abdominal complex but also for...
made popular Aug 6 2008
A look at this Treadwall and my memories of being stuck midway while rock-climbing, as a kid, comes flashing back. Gosh, I wonder how I managed to climb up half way and...
made popular Jul 31 2008
Britney Spears has realized that a slim bod is good, and perhaps not too late either. Tired of media sneers and fed up of surging rumours about a possible pregnancy,...
made popular Jul 30 2008
Pole dancing is not just restricted to strippers now a days, in fact it has become a new fitness regime in China. People who take pole dancing as a nightclub activity...
made popular Jul 26 2008
How many times have you been traveling and checked into a hotel that advertised a “fitness room,” only to find out their idea of fitness is a low-quality treadmill...
made popular Jul 25 2008
The days when you are using gadgets that are powered by a little plug somewhere in the wall are all but over. At least they should be considering the way renewable...
made popular Jul 17 2008
There are thousands of overweight people out there desperately trying all kinds of diets, back-breaking exercises, starving to lose excess flab but all to no avail....
made popular Jul 12 2008
Running to the gym at a specified time disregarding important telephone calls and business meeting can be quite annoying, to say the least. Having a treadmill at home...
made popular Jul 9 2008
Times have been changing every now and then. If we look back 10 years from now everything seems so smooth & steady but hey! It’s 2008 up and seems to be pretty...
made popular Jul 8 2008
Whether in teens, being mothers, or approaching to old age women are expected to look good and youthful in all circumstances and old age is something that must be...
made popular Jun 30 2008
Hydro-training is catching up these days with physiotherapists and doctors suggesting that water is good for trainers and athletes. Water’s buoyancy helps a person to...
made popular Jun 20 2008
Your nerves, rather than your eating habits, may have a more direct role in whether you are fat or thin, according to new research.
made popular Jun 18 2008
AP, New York
Chester Santos has been training his brain for seven years.At 32, he’s not worried about losing his memory. He’s taking advantage of a growing market in...
made popular Jun 17 2008
Britney Spears has proven that she cannot control her temptations for fast food. Even after working out hard to come back in shape she is unable to keep herself off...
made popular Jun 12 2008
Owing to the discomfort the wearable exercise monitors cause when worn around the chest, manufacturers seem to be drifting to other body parts, thanks to the biological...
made popular Jun 11 2008
The ongoing trendy figure of kareena is luring women to stick to grueling exercises and punishing diets. But on the other side its worth remembering that, too thin...
made popular Jun 9 2008
For a moment, think about how many steps you take everyday. Now, think about how long you stand still everyday. Many do not know this, but every step you take puts...
made popular Jun 5 2008
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