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The term sleep disorder may suggest someone tossing and turning all night, but lying awake for hours with insomnia is just one example of many conditions that affect how you sleep and function during the day.
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I’ve lived alone for long periods of my life. I don’t mind it. In many ways, the content life of being just one is so much closer to happiness than the...
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At the outset I must confess that I know about golf as little or more as I know about tigers, but I am fascinated by Tiger Woods. From being an underdog, he is the...
made popular Dec 15 2009
Australian Amateur Boxing League’s National Titles. Father Dave claim’s that he has 100% success rate with the young thugs and misfits that they manage to...
made popular Dec 10 2009
According to the famous saying “Behavior is the mirror in which every body reflects his own image” and it’s absolutely right that we always judge a person...
made popular Dec 10 2009
Some call it ‘Hardly Required’, while others prefer ‘Harassing Resource’. What are we talking about? HR = once known as ‘Human...
made popular Dec 7 2009
A group of radical Sikh supporters clashed with the police in Ludhiana on Saturday protesting a public meeting of Dera Noor Mahal chief Ashutosh Maharaj.
made popular Dec 5 2009
The Government of Rwanda has welcomed the country’s entry into the Commonwealth grouping and has vowed to contribute to promote the principles of the group...
made popular Nov 30 2009
THE Ministry of Ethics and Integrity is investigating the Miss Uganda contest to verify claims that it lacks transparency, promotes immorality and does not reflect...
made popular Nov 24 2009
“It will soon be the end of the jambia,” bemoans Khaled al-Saikal, an antiques dealer in the souk of the Old City in Sanaa whose windows are brimming with...
made popular Nov 18 2009
Celebrating Christmas is really fun. The one aspect that I enjoy the most is spending time with loved ones. Of course, there is excitement filled with the aspect of...
made popular Nov 16 2009
I find this rather disturbing though I would not be quick to make any tangible comment and this to me is the stuff nightmares are made of.
I read this story in one of...
made popular Nov 10 2009
In multi-ethnic populations, issues keep rising over cultural rights, sometimes making interesting news and debate on popular media. One such issue arose recently in...
made popular Nov 3 2009
Being counsellors in an NGO like SIFF, we come across so many different types of men facing harassment in the hands of either their wives, in-laws, police, judiciary or...
made popular Nov 2 2009
The world’s largest cruise liner on Friday began its maiden voyage to Florida, gliding out from a shipyard in Finland with an amphitheater, basketball courts and...
made popular Oct 31 2009
Rahul Mahajan, son of the late BJP leader, Pramod Mahajan has a new fan following - women inmates of the Central Jail here - with nine of them wanting to participate in...
made popular Oct 29 2009
This Halloween, prepare to be scared in China.
The country’s first Halloween haunted house attraction is spooking the crowds in Shanghai, with its creators...
made popular Oct 28 2009
I am sorry for going back on my word to not write on sex for some time. But why not? Sex is not a 4 letter word, Sexy is. I am not a psychoanalyst or urologist – no...
made popular Oct 27 2009
The French President said the question implied the journalist had “a very infelicitous experience” of what being married meant.
He criticized some...
made popular Oct 24 2009
Recently while watching a beauty pageant, a colleague of mine in all seriousness remarked, “what a disgrace such contests are on women kind”. My curiosity to probe...
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Serious debates are ongoing on the recent reunion of two Kenyan men in the UK over the weekend. Like any other Kenyan who came across the story as hot as it was when...
made popular Oct 20 2009
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If you do everything right each night—you know, going to bed early and avoiding drinking—your body’s internal clock should wake you up at the same time every...
made popular Sep 16 2008
Sleep is a state in which the body is resting but the mind is working. Voluntary movements of the body come to a halt, however the involuntary movements of the body...
made popular Sep 13 2008
What did you dream about last night? Were you chased by some unseen phantom through dark woods; did you get intimate with a Hollywood film star; or were you simply...
made popular Aug 31 2008
Being a mother of a teen who is always short on time to cope with the pressures of being in higher standard, I feel scared that she shouldn’t fall a prey to blood...
made popular Aug 22 2008
Poor sleep habits can do more than annoy parents and make teenagers drowsy in school — they can lead to high blood pressure, US researchers said.
made popular Aug 20 2008
YOU’RE ON the verge of falling asleep, and then it starts. The snorting. The choking sounds. Sometimes there’s even a little whistle to it.
made popular Aug 12 2008
Stress causes damage on your entire body,keeping you up at night and taking away from a good night’s sleep. Then you wake up and start stressing all over again,...
made popular Aug 9 2008
Most guys just don’t get enough sleep. But according to MF adviser and sleep expert Michael Breus, Ph.D., you may be able to get by on less sleep, as long as you...
made popular Aug 4 2008
Shakespeare once called sleep the “balm of hurt minds.” Bodies, too, apparently. People with the severe form of apnea, which interferes with sleep, are...
made popular Aug 3 2008
So why do we sleep? This is a question that has baffled scientists for centuries and the answer is, no one is really sure. Some believe that sleep gives the body a...
made popular Jul 15 2008
Teenagers who excessively use their cell phone are more prone to disrupted sleep, restlessness, stress and fatigue, according to a research abstract that will be...
made popular Jun 10 2008
There’s a lot of advice out there about getting good sleep — it’s VERY important. We quickly adjust to being sleep-deprived, and don’t notice...
made popular May 17 2008
“More sleep could be the ideal way of stabilising weight or slimming,” said neuro-scientist Karine Spiegel, of France’s INSERM, a public organisation...
made popular Apr 7 2008
Have you ever noticed that the day goes well for you if you had slept at 10PM the previous night and got up at six in the morning? Bingo. That is the latest out of...
made popular Jun 20 2007
Do you wake up at night and keep waiting for the sleep to come? Do you have to twist and turn in the bed getting more frustrated? If this is the case with you, do not...
made popular May 1 2007
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