meditation
This topic requires understanding of two subjects - spirituality and humanity. I shall take up the latter first for chronological discussion. Humans have the most developed brain and related neuro-system in all the known creatures of the universe....
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Meditation is known to alter resting brain patterns,suggesting long lasting brain changes.But a new study shows meditation also is associated with increased cortical...
made popular Aug 19 2008
Moment by moment gather thy soul and
hold it at the Eye Center.
Cleanse thou the mirror of thy mind and
catch the Divine Melody with thy soul;
If thy longing is keen,...
made popular Jul 18 2008
Individuals seeking spiritual awakening and spiritual growth are not happy in this outer world of excessive materialism, for regardless how much or how little one...
made popular Jul 18 2008
What ?
Meditation has been defined as: “self regulation of attention, in the service of self-inquiry, in the here and now. The various techniques of meditation...
made popular Jul 14 2008
To better handle the stresses of daily life — not to mention getting through this time of economic uncertainty, a simple starting point.
Just take a deep breath...
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What is Zen?
The word Zen comes from Sanskrit dhyana (meditative absorption), which was translated into ch’an in Chinese, then into zenna, or Zen in Japanese. This...
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