Who would not love that sardine delicacy smothered under fresh mixed vegetables, accompanied by that frosty and golden Koff beer? And if it comes hot, served right from your own kitchen, it definitely adds to your dinning applauds. But,...

Trans fat comes from adding hydrogen to vegetable oil through a process called hydrogenation. Trans fats are more solid than oil, making them less likely to spoil. In India, this type of fat is highly in vogue, called as ‘ghee’. Using...

Garlic may add flavor to your meals but if you think that it would help you reducing your cholesterol level too, then you are wrong. Actually, this idea of researchers from Stanford University, California has come out refuting the previous...

If you like having, Soybeans in your meal then prefer black ones (black soybeans) because it has been found helpful in controlling weight gain and preventing diabetes. Moreover, it has also been found helpful in bringing down cholesterol level,...

If you are healthy woman with no history of heart disease or stroke, but carrying high level of cholesterol then you can be at higher risk of a stroke. This fact leaped out from a study conducted by researchers, which tracked more than 27,000...

Let kids play outside to fight obesity, president George Bush strongly asserted while he was meeting with business leaders, working to encourage exercise and healthy food choices through advertising. Where this suggestion by Mr. Bush seems...

It is true that red wine is good for cardiovascular health but don’t worry if you don’t like that because grape juice is sufficient to avail similar health benefits. French scientists have propounded this fact after they found grape...

Well-known series of drugs called, statins that are used worldwide for lowering LDL - the so-called bad cholesterol, which in turn prevents progression of dangerous plaque buildup in arteries, are less effective for women, a new Canadian study...

If you really wish to stave off the intrusion of harmful bacteria in your life, then using your domestic microwave is not a bad idea. Researchers reached this conclusion after studying effects of microwave on bacteria. During the course of their...

Generally, exercise is linked to better health, which includes cardiovascular health too. However, in a shocking revelation a study has revealed that intensive exercise may have negative impact on our cardiovascular health. Before wrapping up...