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		<title>Hdl - Latest Popular Stories, Instablogs Community </title>
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		Tue, 17 Jul 2007 04:09:35 +0000		</lastBuildDate>
					<item>
				<title>Is moderate drinking healthy?</title>
									<link>http://nishi.instablogs.com/entry/is-moderate-drinking-healthy/</link>
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				<dc:creator>Nishi Roy</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/07/16/mb_moderate-drinking_5810.jpg" align="right" /><p>	Neuroscientists in a recent report have said that moderate drinking has a positive effect on the mental health of a person. Moderate consumption, is frequently defined as the consumption of one to four alcoholic drinks in a day, depending to a...</p>]]></description>

				<content:encoded><![CDATA[	<p>Neuroscientists in a recent report have said that moderate drinking has a positive effect on the mental health of a person. Moderate consumption, is frequently defined as the consumption of one to four alcoholic drinks in a day, depending to a large..
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				<pubDate>Tue, 17 Jul 2007 04:09:35 +0000</pubDate>
				<category>Moderate dinking</category><category>moderate consumption</category><category>healthy</category><category>brain cells</category>								
			</item>
						<item>
				<title>How bad is Trans Fat?</title>
									<link>http://vrij.instablogs.com/entry/how-bad-is-trans-fat/</link>
					<guid isPermaLink="true">http://vrij.instablogs.com/entry/how-bad-is-trans-fat/</guid>
				
				<dc:creator>Vrij</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/06/21/mb_trans-fat_118.jpg" align="right" /><p>	Trans fat comes from adding hydrogen to vegetable oil through a process called hydrogenation. Trans fats are more solid than oil, making them less likely to spoil. In India, this type of fat is highly in vogue, called as &#8216;ghee&#8217;.
	Using...</p>]]></description>

				<content:encoded><![CDATA[	<p>Trans fat comes from adding hydrogen to vegetable oil through a process called hydrogenation. Trans fats are more solid than oil, making them less likely to spoil. In India, this type of fat is highly in vogue, called as &#8216;ghee&#8217;.</p>
	<p>Using trans fats in...
</p>
]]></content:encoded>
				<pubDate>Thu, 21 Jun 2007 05:03:50 +0000</pubDate>
				<category>trans fat</category><category>ghee</category><category>hydrogenated</category><category>LDL</category>								
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				<title>Healthy women with high cholesterol level more susceptible to heart attack</title>
									<link>http://anupam.instablogs.com/entry/healthy-women-with-high-cholesterol-level-more-susceptible-to-heart-attack/</link>
					<guid isPermaLink="true">http://anupam.instablogs.com/entry/healthy-women-with-high-cholesterol-level-more-susceptible-to-heart-attack/</guid>
				
				<dc:creator>Anupam Agnihotri</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/02/21/mb_healthy-women_64.jpg" align="right" /><p>	If you are healthy woman with no history of heart disease or stroke, but carrying high level of cholesterol then you can be at higher risk of a stroke. This fact leaped out from a study conducted by researchers, which tracked more than 27,000...</p>]]></description>

				<content:encoded><![CDATA[	<p>If you are healthy woman with no history of heart disease or stroke, but carrying high level of cholesterol then you can be at higher risk of a stroke. This fact leaped out from a study conducted by researchers, which tracked more than 27,000 women....
</p>
]]></content:encoded>
				<pubDate>Wed, 21 Feb 2007 05:46:34 +0000</pubDate>
				<category>Cholesterol</category><category>LDL</category><category>HDL</category><category>Heart Attack</category>								
			</item>
						<item>
				<title>Death rate due to heart disease comes down but...</title>
									<link>http://anupam.instablogs.com/entry/death-rate-due-to-heart-disease-comes-down-but/</link>
					<guid isPermaLink="true">http://anupam.instablogs.com/entry/death-rate-due-to-heart-disease-comes-down-but/</guid>
				
				<dc:creator>Anupam Agnihotri</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/02/03/mb_laughing-women_64.jpg" align="right" /><p>	In a welcoming revelation, death rate in women due to heart diseases has been found drooping down but unfortunately, rise in obesity has also been found peeping out. Here is a look at the main facts that came up during the study:-...</p>]]></description>

				<content:encoded><![CDATA[	<p>In a welcoming revelation, death rate in women due to heart diseases has been found drooping down but unfortunately, rise in obesity has also been found peeping out. Here is a look at the main facts that came up during the study:- </p>
	<p>Negative...
</p>
]]></content:encoded>
				<pubDate>Sat, 03 Feb 2007 13:12:43 +0000</pubDate>
				<category>LSDL</category><category>HDL</category><category>smoking</category><category>cholesterol</category>								
			</item>
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				<title>Let kids play to fight obesity</title>
									<link>http://anupam.instablogs.com/entry/let-kids-play-to-fight-obesity/</link>
					<guid isPermaLink="true">http://anupam.instablogs.com/entry/let-kids-play-to-fight-obesity/</guid>
				
				<dc:creator>Anupam Agnihotri</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/02/03/mb_kids-playing_64.jpg" align="right" /><p>	Let kids play outside to fight obesity, president George Bush strongly asserted while he was meeting with business leaders, working to encourage exercise and healthy food choices through advertising.
	Where this suggestion by Mr. Bush seems...</p>]]></description>

				<content:encoded><![CDATA[	<p>Let kids play outside to fight obesity, president George Bush strongly asserted while he was meeting with business leaders, working to encourage exercise and healthy food choices through advertising.</p>
	<p>Where this suggestion by Mr. Bush seems quite...
</p>
]]></content:encoded>
				<pubDate>Sat, 03 Feb 2007 10:24:22 +0000</pubDate>
				<category>Obesity</category><category>fat</category><category>flab</category><category>diabetes</category>								
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				<title>Grape juice good for cardiovascular health</title>
									<link>http://anupam.instablogs.com/entry/grape-juice-good-for-cardiovascular-health/</link>
					<guid isPermaLink="true">http://anupam.instablogs.com/entry/grape-juice-good-for-cardiovascular-health/</guid>
				
				<dc:creator>Anupam Agnihotri</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/02/01/mb_grapes-and-heart_64.jpg" align="right" /><p>	It is true that red wine is good for cardiovascular health but don&#8217;t worry if you don&#8217;t like that because grape juice is sufficient to avail similar health benefits. French scientists have propounded this fact after they found grape...</p>]]></description>

				<content:encoded><![CDATA[	<p>It is true that red wine is good for cardiovascular health but don&#8217;t worry if you don&#8217;t like that because grape juice is sufficient to avail similar health benefits. French scientists have propounded this fact after they found grape juice as effective..
</p>
]]></content:encoded>
				<pubDate>Thu, 01 Feb 2007 12:33:32 +0000</pubDate>
				<category>Red wine</category><category>Wine</category><category>Grape juice</category><category>Concord grape juice</category>								
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						<item>
				<title>Effectiveness of statins is lesser for women</title>
									<link>http://anupam.instablogs.com/entry/effectiveness-of-statins-is-lesser-for-women/</link>
					<guid isPermaLink="true">http://anupam.instablogs.com/entry/effectiveness-of-statins-is-lesser-for-women/</guid>
				
				<dc:creator>Anupam Agnihotri</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/01/30/mb_woman-and-statins_64.jpg" align="right" /><p>	Well-known series of drugs called, statins that are used worldwide for lowering LDL - the so-called bad cholesterol, which in turn prevents progression of dangerous plaque buildup in arteries, are less effective for women, a new Canadian study...</p>]]></description>

				<content:encoded><![CDATA[	<p>Well-known series of drugs called, statins that are used worldwide for lowering LDL - the so-called bad cholesterol, which in turn prevents progression of dangerous plaque buildup in arteries, are less effective for women, a new Canadian study suggests...
</p>
]]></content:encoded>
				<pubDate>Tue, 30 Jan 2007 06:09:42 +0000</pubDate>
				<category>Statins</category><category>Atorvastatin</category><category>Lipitor</category><category>Pravastatin</category>								
			</item>
						<item>
				<title>Microwave kills harmful bacteria but what about health?</title>
									<link>http://anupam.instablogs.com/entry/microwave-kills-harmful-bacteria-but-what-about-health/</link>
					<guid isPermaLink="true">http://anupam.instablogs.com/entry/microwave-kills-harmful-bacteria-but-what-about-health/</guid>
				
				<dc:creator>Anupam Agnihotri</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/01/27/mb_microwave-cooked-food_64.jpg" align="right" /><p>	If you really wish to stave off the intrusion of harmful bacteria in your life, then using your domestic microwave is not a bad idea. Researchers reached this conclusion after studying effects of microwave on bacteria. During the course of their...</p>]]></description>

				<content:encoded><![CDATA[	<p>If you really wish to stave off the intrusion of harmful bacteria in your life, then using your domestic microwave is not a bad idea. Researchers reached this conclusion after studying effects of microwave on bacteria. During the course of their study,...
</p>
]]></content:encoded>
				<pubDate>Sat, 27 Jan 2007 05:27:04 +0000</pubDate>
				<category>Microwave</category><category>Oven</category><category>Microwave oven</category><category>Food-borne microbes</category>								
			</item>
						<item>
				<title>Is exercise endangering my heart?</title>
									<link>http://anupam.instablogs.com/entry/is-exercise-endangering-my-heart/</link>
					<guid isPermaLink="true">http://anupam.instablogs.com/entry/is-exercise-endangering-my-heart/</guid>
				
				<dc:creator>Anupam Agnihotri</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/01/24/mb_exhausted-athlete_64.jpg" align="right" /><p>	Generally, exercise is linked to better health, which includes cardiovascular health too. However, in a shocking revelation a study has revealed that intensive exercise may have negative impact on our cardiovascular health. 
	Before wrapping up...</p>]]></description>

				<content:encoded><![CDATA[	<p>Generally, exercise is linked to better health, which includes cardiovascular health too. However, in a shocking revelation a study has revealed that intensive exercise may have negative impact on our cardiovascular health. </p>
	<p>Before wrapping up this...
</p>
]]></content:encoded>
				<pubDate>Wed, 24 Jan 2007 07:29:40 +0000</pubDate>
				<category>Heart rate</category><category>Heartbeat</category><category>cardiovascular health</category><category>LDL</category>								
			</item>
						<item>
				<title>Start exercise because it is never too late</title>
									<link>http://anupam.instablogs.com/entry/start-exercise-because-it-is-never-too-late/</link>
					<guid isPermaLink="true">http://anupam.instablogs.com/entry/start-exercise-because-it-is-never-too-late/</guid>
				
				<dc:creator>Anupam Agnihotri</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/01/22/mb_exercise-in-older-age_64.jpg" align="right" /><p>	Proverb stating, it is never too late, sits well on exercise too. Actually, a new study has come out revealing that exercise could be started at any stage of life since it is bound to bring out benefits only. 
	Before pealing out this...</p>]]></description>

				<content:encoded><![CDATA[	<p>Proverb stating, it is never too late, sits well on exercise too. Actually, a new study has come out revealing that exercise could be started at any stage of life since it is bound to bring out benefits only. </p>
	<p>Before pealing out this conclusion,...
</p>
]]></content:encoded>
				<pubDate>Mon, 22 Jan 2007 06:42:07 +0000</pubDate>
				<category>Exercise</category><category>Workout</category><category>Gym workout</category><category>Calorie</category>								
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