In our childhood, we were always scared of the injection needle, and going to the doctor always meant bitter pills and injections. To make the children eat apples, elders always repeated the famous line ‘eat an apple every day and keep the...

When we were kids, moms persisted on having vegetables. But, we disliked eating vegetables. But, as we grew up we realized vegetables have their own nourishing value and green vegetables add to our body strength. This theory has been given a boost...

Chocolate a day keeps heart disease at bay is the latest revelation by a group of researchers from John Hopkins University, who apparently bumped across this discovery while studying the effects of aspirin on heart disease. Facts provided point...

Antioxidant rich foods are in a real hip now and not for anything! The trend has taken over the food industry because of its proven benefits paralleled by consumer demands. Weight-loss-advisor gives guidelines to the consumer, concerning...

If you want healthy skin and want to look younger, here is another way out. Just have a cup of hot cocoa daily. It may keep you younger forever. According to the German researchers, the hot cocoa contains the elements needed for healthy skin....