Taking calcium supplement? If the answer is ‘yes’ then stop it, if possible. I am sure that this suggestion would sound a bit confusing; as it stands head to head to the assumptions smoked out earlier, according to which calcium...

Taking calcium supplements in your 50s and over can be a wise decision for maintaining good bone health, as it has the potential to reduce fracture risk in the elderly by almost a quarter. This assumption emerged from deep analysis that...