Brisk walk for about 15 minutes in a day can prevent kids from developing obesity. This is the notion that British researchers have come out transpiring after studying about 5,500 children. As per the findings of this study, children who...

Wanna quit smoking, have brisk walk, jogging or running, for it would not only help you shun smoking but will keep you fit as well. A new study by the experts at the University of Exeter has put this new notion under the light after examining the...

Obesity is growing with such a speed these days that some experts has started defining it as an epidemic. Actually, the whopping increase in obesity can be attributed to less physical activity and bad eating habits. But the question still...

Are you often engulfed by cold then there is a way to get away from sniffing and sneezing. A new study has come up with a new finding that the postmenopausal women who lead a sedentary life style and do not indulge in exercises like brisk walking...