The issue of alcohol consumption has always been debated. Some researchers give importance to its positive impact on human body. While the rest outline its negative impacts more seriously. The latter, however, outnumber the former. One of the...

If you’ve been diagnosed with osteoporosis you know you need to lots of vital nutrients, like calcium and vitamin D. Turns out breakfast may be the best time to give your bone health a lift. Most of the foods and beverages now fortified with...

Taking calcium supplements in your 50s and over can be a wise decision for maintaining good bone health, as it has the potential to reduce fracture risk in the elderly by almost a quarter. This assumption emerged from deep analysis that...