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		<title>Berries - Latest Popular Stories, Instablogs Community </title>
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		<description>Berries - Latest Popular Stories powered by Instablogs Community.</description>
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		Mon, 22 Jan 2007 17:43:43 +0000		</lastBuildDate>
					<item>
				<title>Berries reap succulent sales for UK suppliers, rule consumer choices with health and flavour</title>
									<link>http://esther.instablogs.com/entry/berries-reap-succulent-sales-for-uk-suppliers-rule-consumer-choices-with-health-and-flavour/</link>
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				<dc:creator>Esther</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/01/22/mb_berry-sale1_7.jpg" align="right" /><p>	The luscious berries have proved to be more than succulent for the suppliers in the UK with a reported sale of &pound;204m this year. Facts provided claim that there has been a 5 percent increase in the sale of berries, 31 percent increase in case...</p>]]></description>

				<content:encoded><![CDATA[	<p>The luscious berries have proved to be more than succulent for the suppliers in the UK with a reported sale of &pound;204m this year. Facts provided claim that there has been a 5 percent increase in the sale of berries, 31 percent increase in case of.
</p>
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				<pubDate>Mon, 22 Jan 2007 17:43:43 +0000</pubDate>
				<category>Fruits</category><category>berries</category><category>antioxidants</category><category>health foods</category>								
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				<title>Pulpy and non-clarified apple juice more beneficial!</title>
									<link>http://anupam.instablogs.com/entry/pulpy-and-non-clarified-apple-juice-more-beneficial/</link>
					<guid isPermaLink="true">http://anupam.instablogs.com/entry/pulpy-and-non-clarified-apple-juice-more-beneficial/</guid>
				
				<dc:creator>Anupam Agnihotri</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/01/17/mb_apples_64.jpg" align="right" /><p>	If somebody asks me to choose a glass of apple juice then I would surely pick one, which would be carrying pulpy, non-clarified juice, as I know it is healthier than processed apple juice. Actually, a glass of pulpy and non-clarified apple juice...</p>]]></description>

				<content:encoded><![CDATA[	<p>If somebody asks me to choose a glass of apple juice then I would surely pick one, which would be carrying pulpy, non-clarified juice, as I know it is healthier than processed apple juice. Actually, a glass of pulpy and non-clarified apple juice contains.
</p>
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				<pubDate>Wed, 17 Jan 2007 00:23:53 +0000</pubDate>
				<category>Apples</category><category>Apple</category><category>Apple juice</category><category>Anti-oxidants</category>								
			</item>
						<item>
				<title>15 foods you should never miss!</title>
									<link>http://apoorva.instablogs.com/entry/dont-miss-these-15-foods-fruit-salad-recipe/</link>
					<guid isPermaLink="true">http://apoorva.instablogs.com/entry/dont-miss-these-15-foods-fruit-salad-recipe/</guid>
				
				<dc:creator>Apoorva</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2007/01/10/mb_salad1_985.jpg" align="right" /><p>	Fruits and vegetables form important ingredients of your food. They provide you vitamins, nutrients, salts and antioxidants. Green vegetables are rich in iron as often said by doctors and most of us no this fact. But the irony is that we prefer to...</p>]]></description>

				<content:encoded><![CDATA[	<p>Fruits and vegetables form important ingredients of your food. They provide you vitamins, nutrients, salts and antioxidants. Green vegetables are rich in iron as often said by doctors and most of us no this fact. But the irony is that we prefer to eat..
</p>
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				<pubDate>Wed, 10 Jan 2007 03:08:11 +0000</pubDate>
				<category>Vegetables</category><category>Fruits</category><category>Berries</category><category>Salad</category>								
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				<title>Cocoa-husk fiber supplement may regulates the bowl movements of your child!</title>
									<link>http://pooja.instablogs.com/entry/cocoa-husk-fiber-supplement-may-regulates-the-bowl-movements-of-your-child/</link>
					<guid isPermaLink="true">http://pooja.instablogs.com/entry/cocoa-husk-fiber-supplement-may-regulates-the-bowl-movements-of-your-child/</guid>
				
				<dc:creator>Pooja</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2006/11/30/mb_whole-grain-breads-and-cereals_50.jpg" align="right" /><p>	As said by the researchers from Barcelona, Spain, fiber supplements made with cocoa husks can effectively prevent and treat constipation among children.  
	The researchers studied 48 children between the age groups of three to ten. The divided the...</p>]]></description>

				<content:encoded><![CDATA[	<p>As said by the researchers from Barcelona, Spain, fiber supplements made with cocoa husks can effectively prevent and treat constipation among children.  </p>
	<p>The researchers studied 48 children between the age groups of three to ten. The divided the kids.
</p>
]]></content:encoded>
				<pubDate>Thu, 30 Nov 2006 04:36:03 +0000</pubDate>
				<category>Cocoa Husk Fiber Supplement</category><category>Barcelona</category><category>Spain</category><category>Colonic Transit Time</category>								
			</item>
						<item>
				<title>Top 10 wrinkle-fighting foods</title>
									<link>http://esther.instablogs.com/entry/top-10-wrinkle-fighting-foods/</link>
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				<dc:creator>Esther</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2006/10/14/mb_oranges_7.jpg" align="right" /><p>	An article in Mirror lists out top 10 foods that helps you to fight with wrinkles. They are as follows:
	1. Spinach - Research reveals that lutein in dark leafy vegetables gives the skin its essential antioxidant mechanism.
	2. Beans - Beans...</p>]]></description>

				<content:encoded><![CDATA[	<p>An article in Mirror lists out top 10 foods that helps you to fight with wrinkles. They are as follows:</p>
	<p>1. Spinach - Research reveals that lutein in dark leafy vegetables gives the skin its essential antioxidant mechanism.</p>
	<p>2. Beans - Beans are..
</p>
]]></content:encoded>
				<pubDate>Sat, 14 Oct 2006 09:21:56 +0000</pubDate>
				<category>Antioxidants</category><category>berries</category><category>Health and Fitness</category>								
			</item>
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				<title>Autumn foods bid goodbye to summer greens...</title>
									<link>http://esther.instablogs.com/entry/autumn-foods-bid-goodbye-to-summer-greens/</link>
					<guid isPermaLink="true">http://esther.instablogs.com/entry/autumn-foods-bid-goodbye-to-summer-greens/</guid>
				
				<dc:creator>Esther</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2006/09/25/mb_fall_foods_1.jpg" align="right" /><p>	As the culinary sector is bidding good-bye to summer foods, diners would be better off to exhaust the leftover aubergines, corncobs, partridges and okra. An article in BBC emphasizes on the fresh bounty of the autumn season with squash, plums,...</p>]]></description>

				<content:encoded><![CDATA[	<p>As the culinary sector is bidding good-bye to summer foods, diners would be better off to exhaust the leftover aubergines, corncobs, partridges and okra. An article in BBC emphasizes on the fresh bounty of the autumn season with squash, plums, pears,.
</p>
]]></content:encoded>
				<pubDate>Mon, 25 Sep 2006 06:47:16 +0000</pubDate>
				<category>Seasonal foods</category><category>Berries</category><category>stews</category><category>Lifestyle</category>								
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				<title>Top 10 healthy snacks</title>
									<link>http://esther.instablogs.com/entry/top-10-healthy-snacks/</link>
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				<dc:creator>Esther</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2006/07/13/mb_sncaking2.jpg" align="right" /><p>	Eating foods at regular intervals is better than eating foods in a bulk. Snacks not only fill you at intervals but also add value to your in-between eating necessities. An article lists out 10 healthy snacks for you to consider:
	1. Roasted...</p>]]></description>

				<content:encoded><![CDATA[	<p>Eating foods at regular intervals is better than eating foods in a bulk. Snacks not only fill you at intervals but also add value to your in-between eating necessities. An article lists out 10 healthy snacks for you to consider:</p>
	<p>1. Roasted walnuts, dry..
</p>
]]></content:encoded>
				<pubDate>Thu, 13 Jul 2006 05:26:42 +0000</pubDate>
				<category>Nuts</category><category>Berries</category><category>Yogurts</category><category>Energy Bars</category>								
			</item>
						<item>
				<title>Top 5 antioxidant-rich foods for summer</title>
									<link>http://esther.instablogs.com/entry/top-5-antioxidant-rich-foods-for-summer/</link>
					<guid isPermaLink="true">http://esther.instablogs.com/entry/top-5-antioxidant-rich-foods-for-summer/</guid>
				
				<dc:creator>Esther</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2006/07/04/mb_saladee.jpg" align="right" /><p>	An article writes about top five picks of friendly summer foods. They are as follows:
	     1.	The first one has to be an antioxidant as fights out cancer in summer. The antioxidant rich foods are found in berries, which will provide you with a...</p>]]></description>

				<content:encoded><![CDATA[	<p>An article writes about top five picks of friendly summer foods. They are as follows:</p>
	<p>     1.	The first one has to be an antioxidant as fights out cancer in summer. The antioxidant rich foods are found in berries, which will provide you with a good..
</p>
]]></content:encoded>
				<pubDate>Tue, 04 Jul 2006 05:55:18 +0000</pubDate>
				<category>Antioxidants</category><category>Plums</category><category>Berries</category><category>Salads</category>								
			</item>
						<item>
				<title>Ambrosia: The low-cal dessert</title>
									<link>http://esther.instablogs.com/entry/ambrosia-the-low-cal-dessert/</link>
					<guid isPermaLink="true">http://esther.instablogs.com/entry/ambrosia-the-low-cal-dessert/</guid>
				
				<dc:creator>Esther</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2006/07/03/mb_ambrosia.jpg" align="right" /><p>	The pleasures of eating Ambrosia is better than digging into a indulgent dessert. The reason being simple this can substitute any dessert with its tart and juicy quality. An article by Dana Jacobi speaks of eating this fruit by not allowing the...</p>]]></description>

				<content:encoded><![CDATA[	<p>The pleasures of eating Ambrosia is better than digging into a indulgent dessert. The reason being simple this can substitute any dessert with its tart and juicy quality. An article by Dana Jacobi speaks of eating this fruit by not allowing the sweet...
</p>
]]></content:encoded>
				<pubDate>Mon, 03 Jul 2006 06:08:27 +0000</pubDate>
				<category>Ambrosia</category><category>Pineapple</category><category>Berries</category><category>Coconuts</category>								
			</item>
						<item>
				<title>Eat Berries for good health</title>
									<link>http://pratyush.instablogs.com/entry/eat-berries-for-good-health/</link>
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				<dc:creator>Pratyush</dc:creator>
								<description><![CDATA[<img src="http://www.instablogsimages.com/images/2006/06/24/mb_berries.jpg" align="right" /><p>	Berries contain highest antioxidants and good source of vitamin C. These are the excellent source of several phytochemicals such as Anthocyanins, Ellagic acid and Pterostilbene. These phytochemicals obstructs the risk of cancer development....</p>]]></description>

				<content:encoded><![CDATA[	<p>Berries contain highest antioxidants and good source of vitamin C. These are the excellent source of several phytochemicals such as Anthocyanins, Ellagic acid and Pterostilbene. These phytochemicals obstructs the risk of cancer development. </p>
	<p>The...
</p>
]]></content:encoded>
				<pubDate>Sat, 24 Jun 2006 07:09:49 +0000</pubDate>
				<category>Berries</category><category>Antioxidants</category><category>Vitamin C</category><category>Anthocyanin</category>								
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