Home
RSS
Instead of going for salty, sweet or fatty snacks — however satisfying they may be — try these healthy alternatives instead. Your grades, your brain and your waistline will thank you.
Stories
Most Recent
Most Popular
Most Commented
10
Star It 
(0)
A really good news for both you and your best friend. One out of three cancer deaths in humans as well as dogs can be prevented by simple, natural diet changes. ...
made popular Jul 28 2010
I have to admit that I only knew two things about banana’s before reading this article.
One was: Eat a banana when you get up on New Years day. Apparently they...
made popular Jan 27 2009
Following the diet fads of the western culture one tends to forget the huge resource of knowledge regarding a healthy lifestyle that is present back home. Yes, I am...
made popular Dec 23 2008
With the holiday season just around the corner, it is time to start making party plans. Christmas and New Year are those times which most of the people are eagerly...
made popular Dec 23 2008
Winter has arrived which means the marketplace will be flooded with fresh fruits and vegetables. It is great time to eat fresh refreshing foods. And what could be more...
made popular Dec 24 2008
Unless you’ve been living on Mars, chances are you’ve heard of the Atkins diet - and probably know someone who’s tried it, if you haven’t done...
made popular Dec 23 2008
The choice of eating plans has never been wider for dieters. There are so many diets to choose in today’s society, just to name a few of them; low carbohydrate...
made popular Dec 29 2008
Sandra Bullock, Demi Moore, Sarah Jessica Parker and Jennifer Aniston might all be big in Hollywood, but their celebrity status isn’t the only thing they have in...
made popular Dec 23 2008
To begin with, there are two basic components to lose weight: diet and exercise. You can’t take any shortcuts here; you can’t do one without the other. But...
made popular Dec 19 2008
We believe that Vegetarians are people who don’t eat meat. A healthy vegetarian diet consists primarily of plant-based foods, such as fruits, vegetables, whole...
made popular Dec 22 2008
Walk into a local shopping mall and you will see a lot of tetra packs with eye-catching labels like light or lite, low calorie, low fat, no fat, fat free, no sugar,...
made popular Dec 16 2008
It is very important to keep yourself warm in winter and it is really easy to do so. Just add these foods to your daily diet and you’ll be able to enjoy your...
made popular Dec 23 2008
Our diet plays an important role in maintaining our physical as well as mental health. So here are some tips for getting good nutrition and maintaining a more healthy...
made popular Dec 16 2008
Here’s a diet to talk of. As one of the oldest and tested through time, “The living foods” diet is one that will never go out of fashion! It’s...
made popular Dec 4 2008
STRESS has become has become a part of modern day executive’s life. Work pressures, meeting goals, hectic life-styles lead to excessive physical and emotional...
made popular Dec 3 2008
College life is the most dynamic time of one’s life where one is trying to balance hectic study schedule along with extra-curricular activities like theatre,...
made popular Dec 1 2008
Most working people have the same complaints these days - no time to eat, rushed office time, long office hours and inadvertent eating out leading to acidity, gas,...
made popular Nov 25 2008
The concept of combining the right foods together or avoiding certain food groups is not a new one. It’s not something that’s perhaps only found in Ayurveda...
made popular Nov 22 2008
Stories
Most Recent
Most Popular
Most Commented
The last four months of the year are synonymous with indulgence for the belly! A little holding back goes a long way in keeping your belly from bloating.
Come winter,...
made popular Nov 19 2008
Obesity is rampant. And I’m not talking about body flab. I’m talking about obesity of language.
image
made popular Sep 1 2008
Life on the farm isn’t what it used to be. The green pastures and idyllic barnyard scenes portrayed in children’s books have been replaced by windowless...
made popular Aug 9 2008
Herbal products manufactured and diffuse by many scrutiny companies today are a big hit as an deciding healing method for health-problems experienced by recent...
made popular Jul 24 2008
There are thousands of overweight people out there desperately trying all kinds of diets, back-breaking exercises, starving to lose excess flab but all to no avail....
made popular Jul 12 2008
Heavy school bags are the main cause for growing backache complaints among school-going children. About 55 percent students studying in public schools suffer from...
made popular Jun 22 2008
What you eat during pregnancy and nursing may affect the age at which your daughter starts puberty, suggests a new animal study.
made popular Jun 18 2008
The ongoing trendy figure of kareena is luring women to stick to grueling exercises and punishing diets. But on the other side its worth remembering that, too thin...
made popular Jun 9 2008
My buddy, Bill, came to me a while back looking for advice on how to banish the bulging belly he had acquired in his later years. I skipped the diet lecture and instead...
made popular Jun 3 2008
Are you envious when you hear women share juicy sex lives? Is your libido falling faster than the market? Fret not: You can boost your appetite for sex with a little...
made popular May 23 2008
Take a typical day. Your daily agenda would probably include catering to work, children, house and cooking. With enough on your plate already, you want to lose those...
made popular Apr 26 2008
Chocolate mousse pies, parfaits, luscious cakes topped with fruit. If you have diabetes, you’ll have to bid farewell to such desserts, right?
Wrong, says Lara...
made popular Mar 31 2008
Nowadays children tend to become overweight due to over-eating. They eat the type of foods not suitable for their age. Actually speaking, parents pamper their children...
made popular Mar 24 2008
The health of the mother is not the only factor in conception and to make sure the baby will be healthy. The quality of the father’s sperms is given consideration of ...
made popular Mar 21 2008
Images
Salt Lake City:
Can a high-energy diet pill really save your job? Zantrex-3 sales have skyrocketed as employees look boost their energy levels and enhance their on-the-job performance. (PRNewsFoto/Zoller Laboratories)
© Copyright 2009 Instablogs. All Rights Reserved. Privacy Policy and Terms of Use. Powered by InstaPress