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A new study has good news for coffee drinkers: Regular coffee drinking (up to 6 cups per day) is not associated with increased deaths in either men or women. In fact, both caffeinated and decaffeinated coffee consumption is associated with a somewhat...
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I feel it is like a dreadful disease “DEPRESSION”, the word means a lot, especially at such times when the world is going through the Global Recession and...
made popular 8 hr. ago
Here’s a diet to talk of. As one of the oldest and tested through time, “The living foods” diet is one that will never go out of fashion! It’s...
made popular 10 hr. ago
AUSTRALIANS are consuming too much salt, say nutritionists who blame not only fast food but also healthier alternatives such as canned vegetables and baked beans.
Less...
made popular Dec 3 2008
STRESS has become has become a part of modern day executive’s life. Work pressures, meeting goals, hectic life-styles lead to excessive physical and emotional...
made popular Dec 3 2008
Like the rest of the world, December the 1st was observed in Pakistan as the World AIDS Day and experts on the issue have underscored the need for the Pakistan...
made popular Dec 2 2008
After much research, the US Public Health Commisiion has recommended some counseling and medication treatments that are considerably more effective for people looking...
made popular Dec 2 2008
Exercise like any other hard work needs motivation and in some people’s cases more than others. Read the complete story here: Need Motivation to Exercise?
made popular Dec 1 2008
For decades lower levels of Vitamin D have been associated with brittle bones and raised cancerdefine risk, but now a new American research suggests that it may affect...
made popular Dec 1 2008
College life is the most dynamic time of one’s life where one is trying to balance hectic study schedule along with extra-curricular activities like theatre,...
made popular Dec 1 2008
Over a thousand students commit suicide each year in France. The photo is of a N° 47 bus here in Lyon, France.
The connection between those two pieces of information...
made popular Nov 26 2008
Living after midnight, rockin’ to the dawn
Lovin’ ’till the morning, then I’m gone, I’m gone
I took the city ’bout one A.M,...
made popular Nov 26 2008
Are those expensive, chic-looking jeans that you used to flaunt in college just lying there in your wardrobe because they don’t fit anymore. Is it getting too...
made popular Nov 26 2008
Calories don’t equal energy! Both have a different definition and play varied roles in our health and nutrition.
Read the complete story here Are Calories same as...
made popular Nov 26 2008
This fruit can end your life!
This is not an April Fool Joke. But a stern reminder to all my readers. We were advised to have a few servings of fruits a day in order...
made popular Nov 26 2008
Most working people have the same complaints these days - no time to eat, rushed office time, long office hours and inadvertent eating out leading to acidity, gas,...
made popular Nov 25 2008
The concept of combining the right foods together or avoiding certain food groups is not a new one. It’s not something that’s perhaps only found in Ayurveda...
made popular Nov 22 2008
Ask the person sitting next to you in the train whether he has recently faced a acidity attack, the chances are great that he will reply with a big YES. From being an...
made popular Nov 20 2008
Yesterday, I was riding the bus out to the mall when it made a routine stop.
A woman with a child in a stroller came out of a store.
The child was very young.
The...
made popular Nov 20 2008
Fitness can be really uncomplicated, not all ways to being fit are via a payment plans and celebrity endorsements. So when people choose to go running or walking...
made popular Nov 20 2008
With the weather changes in autumn, cold temperatures set in, and runny noses and sniffles start to seem like an epidemic. What if, this winter, you discovered a simple...
made popular Nov 20 2008
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