No doubt, dieting may help you in losing your extra flab but it lead to bone loss as well; a new study by the researchers at Washington University has opened out this fact.

Researchers tracked three groups of the people to gather these results. ...

The number of people suffering from kidney stones is increasing over the year. It is not certain what causes the development of kidney stones though hereditary plays a role in this. It is said that about 13% of men and 7% of women will have kidney stones...

Osteoporosis is normally looked upon as a problem that strikes people of the older generation. However, recent studies have confirmed that it has fast emerged as a common problem among kids as well.

This rise in osteoporosis cases, especially among...

After nourishing your tiny tot for nine months does not end your responsibilities there instead, you have to continue doing the job that requires your attention towards your health, which is often overlooked by most of the moms.

However, there are no...

Although Diuretic pills were prescribed widely in the 1960s to women who were looking forward to avoid dangerously high blood pressure or pre-eclampsia, during pregnancy. It was assumed that the drug would be instrumental in flushing out excess of salt...

Breast feeding mothers must include required amount of calcium in their diet other wise they may risk bone loss around their teeth and gums.

Research done in Japan on rats postulated that lactation does affect the bone surrounding the roots of teeth....

Calcium intake should be round about 1,000 milligrams (mg) a day. This goes for all women whether they are pregnant or nursing. It is advisable to have calcium through food than supplements because body will absorb it much better.

You can have your...

Intake of calcium is necessary for strong bones. Less calcium in body may cause osteoporosis. At the same time, it will not work better for your health if you do not take adequate vitamin D.

Carol Carlson, 56, a runner who participated in seven...

If you are pregnant...and milk is one thing that you hate including in your diet...then I would advice you to make it a point to drink milk daily. A study conducted by WHO says that a pregnant woman must drink at least four glasses of milk daily in order to...

American academy of pediatrics has passed recommendations saying that a child should be given at least three servings of milk per day. By milk they mean dairy products...i.e milk in any form be it cheese, yoghurt, or cheese.

Though not a new research, but...